Thank you Christina for our invaluable coaching sessions over the past 6 weeks.  My aim was to create a good work/life balance and become more efficient and effective in my business.   I feel I achieved both of these.   Following the first 1-2 sessions my work life balance became much clearer allowing clear working times and family times which has continued.  My family have commented on how much more refreshed I look as a result of this and I have more time to spend doing the things I enjoy. 

My businesses have become much more clearly defined and I have managed to focus on the things which I both enjoy doing and that are more cost efficient.   My gross turnover in July was up by a third and August is looking the same.   I also feel that I am now more able to set my own goals and plan my days much more productively.  Life coaching has enabled me to both build up my businesses and have a ”life” also something that before didn’t seem possible.

 Julie, Hove

Since Christmas l had become de-motivated about my business, and wasn’t sure how to progress and improve things. Being coached by Christina each week clarified many things for me and helped me to look at good options to take things forward. I feel so much more positive and have a range of new ideas, as well as having reviewed ideas l had before. In addition l have tapped back into the creative side of my nature. This is an area that had been important to me in the past. I had somehow lost track of it and that had affected my growth and life satisfaction. Now l am back with a vengeance! I’m not sure if l’m a bear coming out of hibernation, or a butterfly emerging from its chrysalis. Whichever it is, spring has come again for me – thanks to Christina.

Geraldine, Nottingham


Chris has helped me to focus on my own goals. Empowering through gentle encouragement by asking questions that you can only answer truthfully yourself for a better you.

Mari, Flintshire, North Wales


Chris is a great and effective coach. She pushed me where I need it and when I needed it. Plus we carried on beyond our (initial) 6 sessions because it was so helpful to me. We covered a range of issues which Chris handled with ease and skill.

Beckie, Cambridge

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